Restorative Yoga: cultivating harmony, inside out

What is the difference between yin yoga and restorative yoga practice?

It looks similar… but intention can change the whole experience. Read more and perhaps try this for yourself with our new Tuesday evening Rest & Restore class!

We live, work and co-create on the sacred lands of the Wurundjeri Woi Worrong people, of the Kulin Nation.

With deep gratitude, respect and commitment, we endeavour for an on-going practice of solidarity and reciprocity with land, sea and sky, informed by the guidance of its innate harmonious wisdom.

Pay attention. Be astonished. Tell about it.